Mental Health Links
Finding reliable information can make it easier to understand what you are experiencing and decide what support might help. These resources offer a place to learn, find community, and explore next steps.
Support when you need it now
988 Suicide & Crisis Lifeline: Call or text 988, or visit the website to chat. Support is available 24 hours a day, every day.
The National Domestic Violence Hotline offers information and support for people experiencing relationship abuse.
Understanding mental health
- National Institute of Mental Health: Health Topics offers information about mental health concerns, treatment, and finding help.
- MedlinePlus, from the National Library of Medicine, provides accessible information about health, medications, and related topics.
- National Alliance on Mental Illness (NAMI) offers education, support, and resources for individuals and families.
Learning about specific concerns
- National Center for PTSD: Information about trauma, PTSD, and treatment options.
- International OCD Foundation: Education and resources about obsessive-compulsive disorder and related concerns.
Connecting information with your own life
Online resources can help you learn, but they cannot replace a conversation about your particular needs. At Our Shared Path, we consider the cultural, relational, spiritual, and everyday context of what you are facing.
Explore Individual Therapy, trauma counseling, our Relationship Clinic, or Faith, Spirituality & Identity support. Community organizations can also learn about our workshops, training, and consultation.