Physical Health Links

Physical and emotional well-being are connected. Sleep, health changes, pain, medication questions, and everyday routines can all affect how you feel and move through your life.

These resources can help you find reliable information and prepare questions for your healthcare provider.

General health information

MedlinePlus, from the National Library of Medicine, offers information about health conditions, medical tests, medications, and healthy living. It is a useful starting point when you want a clear explanation of a health topic.

Vitamins and dietary supplements

NIH Office of Dietary Supplements: Fact Sheets provides information about vitamins, minerals, and other supplements, including their uses and safety considerations. Bring questions about supplements and medications to a qualified healthcare professional.

When health changes affect your emotional life

A diagnosis, ongoing stress, caregiving, or a change in what your body can do may affect your identity, relationships, and sense of stability. Therapy can make room for those experiences alongside the medical care you receive.

Learn about Individual Therapy, support for life transitions, and our mental health resources. Our Shared Path provides counseling that considers your circumstances, values, culture, and relationships.